What do you say when someone tells you you gain weight?

Publish date: 2022-07-27

What to do when someone comments on your weight

  • Know it's probably not about you. I know, I know. ...
  • Come back with a compliment. This is for the people who are intentionally trying to hurt your feeelings. ...
  • Hit the comment right back at them. Say 'so do you' and smile sweetly. ...
  • Call them out. ...
  • Ignore it. ...
  • Remove yourself.

    • What do you say to someone who gained weight?

    What to say when a friend is struggling with her weight

    How do you handle a rude weight comment?

    How to React to Rude Comments About Your Weight

  • 1) Consider the Intention Behind the Words. ...
  • 2) Keep Truly Negative People at Arm's Length. ...
  • 3) Learn to Not to Give a %#[email protected] What Other People Say. ...
  • 4) Don't Stoop Down to Their Level. ...
  • 5) Learn to Love Your Body. ...
  • 6) Build up a Support System of Positive and Like-Minded People.

    • How do you respond when someone comment on your body?

    Here are some replies you can have in your back pocket, if you need them:

  • “You don't have to worry about this.”
  • “I've got this under control.”
  • “My ideas of health and yours are different.”
  • If you're in treatment: “I'm working with my doctor.”
  • If you're in treatment: “I'm working with my team.”

    • How do you respond to fat comments?

    How to Deal With Body Shaming

  • Acceptance: Stop Hiding. It's sad to know that people who experience body shaming hide. ...
  • Take Responsibility and Accountability. Yes, you have to accept your body and be proud no matter what. ...
  • Self-Love: Be Kind to Yourself. ...
  • Take Control Of Your Social Media Platforms. ...
  • Be Grateful for Your Body.
    • 33 related questions found

    What do you say when someone comments to lose weight?

    Tell them how healthy you feel

    If someone comments on your weight loss, you can simply redirect the conversation and tell them how much healthier you have been feeling lately.

    What to say to someone who criticizes your weight?

    Here are some suggestions for what to say when someone remarks…

    How do you tell someone to lose weight without hurting their feelings?

    The Don'ts

  • Do not use shame.
  • Do not force the issue.
  • Do not frame the discussion around weight and food.
  • Do not offer "helpful" weight loss hints.
  • Do not monitor their food or exercise.
  • Do not judge.
  • Do remember that your loved one may already feel ashamed.
  • Do speak about health and feelings.

    • Is it rude to comment on someone's weight?

    Especially if someone has lost weight in a way that is noticeable, it might feel like something to congratulate them on. However, even if you are intending it as a compliment, making a comment on someone's weight loss is actually rude. Here's my take as a dietitian on the reasons why you should avoid these comments.

    What do you say when a girl says she gained weight?

    What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”

    Should you tell someone they've gained weight?

    Make sure to let your partner know that what you're saying does not mean they are less attractive to you, but that they're just less healthy. As long as you let them know it has more to do with health and less to do with vanity, chances are they might take it better.

    Should you comment on people's weight?

    Weight-based comments can be highly triggering for people.

    One of the most important reasons why you should never comment on someone's weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

    Is it okay to talk about weight?

    It's OK to let them know you're concerned, but you should let them know by pointing out behaviors or symptoms, not their weight. The best way to intervene if you are concerned about their health is not to focus on weight at all and make fitness activities and healthy eating fun and a way to bring your closer.

    Is there a nice way to tell someone to lose weight?

    Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary. What follows will almost always be interpreted as judgment and criticism. Aggressively offer them food: “But I made this just for you!” “You're crazy!

    How do you help someone lose weight when they don't want to?

    Top 10 Ways to Help a Dieter Succeed

  • Be a cheerleader, not a coach. ...
  • Become an active part of their program. ...
  • Help develop healthy incentives. ...
  • Show them you care about the person, not the diet. ...
  • When they've had a bad day, listen but don't judge.

    • How do I talk to my boyfriend about weight gain?

    3 Things To Do When You Talk Weight With BAE

  • Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. ...
  • Suggest healthy things you can do together. Offer to do healthy things with the person you love! ...
  • Be an active listener.

    • Why you should never comment on someone's weight?

    Weight-based comments can be highly triggering for people

    One of the most important reasons why you should never comment on someone's weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

    How do you help someone who thinks they are fat?

    Here are 6 ways to get out of that “feeling fat” funk:

  • Fat isn't a feeling, it's a thought pattern that's a smokescreen for other feelings. ...
  • Stop the fat-talk. ...
  • Accentuate the positive. ...
  • Know thy fat triggers. ...
  • Work on self-acceptance skills. ...
  • If it's more serious than that, talk to someone about it.

    • How do you make someone feel better about their weight?

    How to help a friend with body image

  • Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  • Be open and honest about your concerns. ...
  • Set an example. ...
  • Build them up. ...
  • Unfollow accounts on social media. ...
  • Be proactive.

    • How do I tell my girlfriend she's gaining weight?

    How To Tell Your Girl She's Gained Weight

  • Accept the Fact. First thing's first: accept that there's no right way to tell her. ...
  • Don't Lie. If she full on comes to you and asks you, don't LIE. ...
  • Do It Together. Encourage her to work out by actually working out together. ...
  • Don't Poke the Bear.

    • Why do females gain weight in a relationship?

    There are reports where women say they gain weight on their hips and breasts after making love. The reason behind this weight gain can be the hormone “prolactin”. It stimulates fatherly love and milk production.

    Is it OK to tell girlfriend she gained weight?

    This may sound counter-intuitive, but pretty much regardless of the issue at hand, if you're concerned about something in your relationship, you should bring it up immediately. Yes, I mean immediately. Yes, even if it's something touchy. And weight gain is definitely a touchy subject.

    How do you tell your partner she is getting fat?

    How to tell your girlfriend she's getting fat

  • 2) Flip the script. ...
  • 3) What do you say when they ask if they look fat? ...
  • 4) Don't remind them of what they already know. ...
  • 5) Make it into a win-win. ...
  • 6) Suggest that you both go on a diet. ...
  • 7) Subtly approach her doctor. ...
  • 8) Appreciate that this isn't a simple subject.

    • How do you comfort someone?

    Best 10 Ways To Comfort Someone

  • Acknowledge Their Feelings.
  • Repeat Their Feelings.
  • Draw Their Emotions Out.
  • Don't Minimize Their Pain.
  • Be There For Them, Right At That Moment.
  • Offer Physical Affection, When Appropriate.
  • Express Your Support.
  • Tell Them They're Special.

    • What to say to a friend who's insecure about their weight?

    Here's how to help a friend who's way too hard on herself.

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